Sauna Rules

• In sauna all people are equal.
• Leave all your worries outside the sauna doors.
• It is not recommended to have a meal less than 2 hours before sauna.
•  No alchocol or drugs to be taken during sauna rithuals.
• When resting from sauna, one should drink more tea, water.
• When visiting sauna, each and every guest is responsible for his/her own health.
• If children entering sauna parents bear the sole responsibility.
• It is forbidden to visit sauna for people during sickness, as well as for people having contagious/viral diseas or illness.
• People who have allergies, low or high blood pressure, or some health concerns, must consult the sauna master prior to entering sauna.
• When in sauna, obey sauna master’s directions.
• Be considerate and benevolent.
• Leave the sauna immediately, should you feel malaise or discomfort.
• Be tranquil after the sauna rithuals.
• Mind the wet flors may be slippery.
• Swimming in the pond should only be done under the supervision of the sauna master.
• From sauna each takes as much as one can take.

Have a light steam!